BELINDA DUNCAN THERAPY
I am a Integrative Therapeutic Counsellor which means that I have studied various therapeutic approaches and will work with you in a way that is suited to your individual needs. Most importantly I offer a warm and empathic space for you to confidentially explore what you are going through in a non judgmental environment.
I can help you with uncomfortable feelings, challenging emotions and issues you might find it hard to share. I am able to offer creative sessions, drawing on my passion for creative expression, for those times when words just don't seem enough.
Outside the world of counselling I have over 25 years experience of working in the Health and Well Being industry where I became interested in the connection between physical health and mental health conditions.
I can offer immediate short-term support as well as short and long-term therapy depending on individual needs. I work with people struggling with anxiety, depression, low moods, bereavement, and ongoing life struggles. I also assist people wanting to increase their self-awareness, improve their self-esteem and work on personal development.
Alongside my private practice I work for a local mental health charity supporting people in the community and work for a local counselling agency.
I'm a fully qualified, insured counsellor and registered member of the BACP. I am trained to work therapeutically in person, online as well as offering walk and talk sessions.
Confidential Space
I offer a safe confidential space within my home, or can offer online sessions so that you are in the comfort of your own home.
Free onsite parking.
Fees - up to £65 per session (some concessions available)
I am registered with the ICO, fully DBS check.
Walk and Talk Therapy
Basically, it means walking and talking during your therapy session, rather than being enclosed in a clinic room, sitting in designated chairs.
We will walk in local area beginning and ending from the same place.
Fees - up to £65 per session (some concessions available)
Creative Sessions
Sometimes words simply are not enough.
Creative sessions enable you to express yourself in a variety of ways, often without using words. I have large supply of craft items that you can use to express yourself.
Free onsite parking.
Fees - up to £65 per session (some concessions available)