I am an Integrative Therapeutic Psychotherapist, which means that I have studied various therapeutic approaches and will work with you in a way that is suited to your individual needs. I offer a warm and empathic space for you to confidentially explore what you are going through in a non-judgmental environment.
I can help you with uncomfortable feelings, challenging emotions and issues you might find it hard to share. I offer creative sessions, drawing on my passion for creative expression, for those times when words just don't seem enough.
Outside of private practice, I work in the NHS within a primary care personality disorder pathway, providing expert training and consultation to a range of professionals in relation to supporting people who have a diagnosis or traits of Borderline Personality Disorder.
I combine over 25 years of experience working in the Health and Well-being industry, where I became interested in the connection between physical health and mental health conditions.
I can offer immediate short-term support as well as short and long-term therapy depending on individual needs. I work with people struggling with anxiety, depression, low moods, bereavement, and ongoing life struggles. I also assist people wanting to increase their self-awareness, improve their self-esteem and work on personal development.
I'm a fully qualified, insured counsellor and accredited member of the BACP. I am trained to work therapeutically in person and online.
Confidential Space
I offer a safe confidential space within my home, or can offer online sessions so that you are in the comfort of your own home.
Free onsite parking.
Fees - up to £70 per session (some concessions available)
I am registered with the ICO, fully DBS check.
Walk and Talk Therapy
Basically, it means walking and talking during your therapy session, rather than being enclosed in a clinic room, sitting in designated chairs.
We will walk in local area beginning and ending from the same place.
Fees - up to £70per session (some concessions available)
Creative Sessions
Sometimes words simply are not enough.
Creative sessions enable you to express yourself in a variety of ways, often without using words. I have large supply of craft items that you can use to express yourself.
Free onsite parking.
Fees - up to £70 per session (some concessions available)