Thank you for contacting me.
I will get back to you as soon as possible.
If you are in need of urgent support please contact
OUT OF HOURS MENTAL HEALTH CONTACTS
Mental Health Crisis line – 24/7
Tel: 0800 915 4644
SMS texting for people who are deaf or hard of hearing: 07717 989 024
Samaritans – 24/7
Call: 116 123
Email: jo@samaritans.org
SANEline – every day from 4.30pm to 10.30pm
Tel: 0300 304 700
Campaign Against Living Miserably (CALM)
Call 0800 58 58 58 – 5pm to midnight every day
Or visit the webchat page
Shout UK – Crisis text line - 24/7 text service support
SMS: 85258
