BELINDA DUNCAN THERAPY

Thank you for contacting me.

I will get back to you as soon as possible.

If you are in need of urgent support please contact 

OUT OF HOURS MENTAL HEALTH CONTACTS

Mental Health Crisis line – 24/7

Tel: 0800 915 4644

SMS texting for people who are deaf or hard of hearing: 07717 989 024

Samaritans – 24/7

Call: 116 123

Email: jo@samaritans.org

SANEline – every day from 4.30pm to 10.30pm

Tel: 0300 304 700

Campaign Against Living Miserably (CALM)  

Call 0800 58 58 58 – 5pm to midnight every day

Or visit the webchat page

Shout UK – Crisis text line - 24/7 text service support 

SMS: 85258