Thank you for contacting me.
We will get back to you as soon as possible.
If you are in need of urgent support please contact
OUT OF HOURS MENTAL HEALTH CONTACTS
Mental Health Crisis line – 24/7
Tel: 0800 915 4644
SMS texting for people who are deaf or hard of hearing: 07717 989 024
Samaritans – 24/7
Call: 116 123
Email: jo@samaritans.org
SANEline – every day from 4.30pm to 10.30pm
Tel: 0300 304 700
Campaign Against Living Miserably (CALM)
Call 0800 58 58 58 – 5pm to midnight every day
Or visit the webchat page
Shout UK – Crisis text line - 24/7 text service support
SMS: 85258